Meditation in East Toronto and the Beaches

Atisha Buddhist Centre

Tel: 416.694.5300
Email:

Atisha Centre Foundation Program Winter/Spring 2012

Buddhism teaches that to find lasting happiness and meaning in our lives we need to follow a spiritual path. To follow this path it is important to have a close connection with a qualified Teacher who can give us personal advice and encouragement, to listen to pure Dharma teachings and to be a part of a strong spiritual community. In this way we are able to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress.

The Teacher: The Foundation Program is taught by Kadam Deborah Corrigan, Resident Teacher of Atisha Buddhist Centre.

Time and Location: Class is on Wednesday evenings from 7-10 pm, and is held at Atisha Buddhist Centre.

A Unique Study Program

Through regular teachings and meditation, systematic study, and group discussion, the Foundation Program offers the same training followed by spiritual practitioners in an unbroken lineage dating back to Buddha Shakayamuni. In this way we can gain authentic experience of the Dharma while still maintaining our contemporary lifestyle. By studying on this program we shall gain great confidence in meditation – from basic techniques for overcoming our everyday problems to practices leading to unsurpassed happiness and permanent inner peace. Warm friendships develop as students inspire each other, sharing insights and experiences of the spiritual path.

Current Book for the Program

Eight Steps to Happiness by Geshe Kelsang Gyatso.



This inspiring book reveals essential methods for developing universal love and compassion, the source of true happiness for both self and others.

It gives a detailed and practical commentary to eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Langri Tangpa, this short poem, accompanied by the commentary of Geshe Kelsang Gyatso, shows how we can transform all life's difficulties into valuable spiritual insights.

Commitment: The secret of the Foundation Program's success lies in the manageable commitment which participants undertake. Students commit themselves to attend every class, to learn the material, to attend a puja once a week, and to take a test.

Cost: Fees are $75 per month to attend the Foundation Program (this also enables you to attend all General Program classes free).

Readings:

Feb. 1
90-95
Feb. 8 95-100
Feb. 15
100-105
Feb. 22
 106-110
Feb. 29
110-113
March 7
133-116
March 14
 Discussion
March 21
 117-120
March 28
120-124
April 4
124-129
April 11
Discussion
April 18
 131-135
April 25
 Offering to the Spiritual Guide
May 2
 135- top of 138
May 9
138 - 142
May 16
143-147
May 23
 UK Spring Festival

 

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Atisha Buddhist Centre

1823 Gerrard St. East, Toronto, ON M4L 2B5
Tel: 416.694.5300
Email:

©2008 Atisha Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union. Atisha Buddhist Centre is an incorporated Canadian non-profit and charity, registration number 84453 3158 RR0001.

Meditation courses in the Beaches & Atisha Centre Foundation Program Winter/Spring 2012.