Fall meditation classes at Atisha Buddhist Centre

Warm Heart Cool Meditations

Tuesday nights with Tom Sepp continue on Oct. 8, 7pm “Meditations for Inner Peace and Happiness”. Find out more…

Wednesday daytime classes at 10am, with Kelsang Garma, “Simply Meditate.” Find out more…

Wednesday Foundation Program 7pm: this is a structured and in-depth study program. Currently we’re studying Universal Compassion Everyone is welcome to drop by any class. Find out more…

Thursday morning meditations from 8:00am to 8:30am with Tom Sepp gives you a calm way to begin your day: Find out more…

Thursday lunch hour we offer “Thursday lunchtime meditations.” Take a break and meditate. Find out more…

Thursday evenings, Buddhist nun Kelsang Garma will offer a new course on “Introduction to Meditation.” Find out more…

Our popular Sunday Meditations for World Peace continues on Sunday Sept. 8, 10am – 11am. Find out more…

Look for new Saturday workshops after Thanksgiving.

Everyone welcome to any of our courses – hope to see you this fall at one of our events.

Tom Sepp
Resident Teacher
Atisha Buddhist Centre
www.meditateinthebeaches.org
tom.sepp@gmail.com
416 504 7407