Welcome to the homepage of Atisha Buddhist Centre. We are located in the heart of the Beaches in the east end of Toronto. We have numerous programs to suit everyone's needs. Below find an overview of our programs.
Introductory meditation classes are offered during the day and in the evenings. The classes are designed to give a broad introduction to Buddhist meditation, ideas, and practice. The classes combine guided meditation with practical spiritual advice that you can immediately apply as a method for solving the stress and problems in your life. In these classes you will learn how to meditate, how to establish a daily practice, how to concentrate, and how to overcome distractions. You will learn different meditation techniques that will help you overcome negative states of mind and cultivate positive states of mind. To learn more click here.
The Foundation Program is a systematic study program intended to deepen one's experience of Buddha's teachings and gain authentic spiritual realizations. The text for this year's course is "Meaningful to Behold " and classes are held Wednesday nights from 7pm to 9:30pm. Click here for more information.
Different chanted prayers are offered on a daily basis. Please click here for a description of each and when they are offered.